Reasons to Run

reasons to runThere are a lot of different reasons that women enjoy running marathons, but it isn’t something that is right for everyone. However, for those that do decide to take the jump and sign up for a local run with others, the results will be outstanding. You will gain a lot and have the opportunity to meet others with similar interests to you. If you are looking for inspiration, there are many reasons to run.

Reaching Your Milestone

running improves healthRunning long distances is not easy. It is not even much fun, but they allow you to set a personal goal for yourself and see if you can reach it. It is a physical challenge that requires you to be more than physically prepared. You have to also be mentally up to it.

Self-Motivation

Runners are all alike in the fact that they are committed to it. They set goals and they attempt to reach them. Whether it starts out as something simple like running around the block or running for 10 miles. By joining a marathon, you are going one step further to push yourself. Simply knowing that you want to succeed and complete the race will push you to go that extra mile and find strength that you may never have imagined you were capable of having.

Improve Your Health

women runner succeedingRunning is a great way to get active. By doing so, you can improve your overall health drastically. You can lose weight by burning calories, lower your blood pressure and cholesterol, improve your heart health, and strengthen your immune system. Can you think of anything better?

Bragging Rights

Many people say that one day they would enjoy running a marathon. Most all people who have it on their bucket list succeed in doing it. You can be the one that does achieve the goals that you have put on your bucket list. Your entire family can be a part of it, whether they are cheering you on, creating signs to support you, or helping you to train.

Rest Better than Ever

sleeping peacefullyTraining for a marathon is insanely difficult to do. Your body will be put through a lot of stress and when bedtime comes your way, you will be ready for the sleep that your body is craving. This will also encourage your overall health to become better.